Personal Image and Appearance

Creating the New and Successful You Do you have problems with your personal image and appearance? Are people not viewing you in the way you want to be viewed? Are they not treating you the way you want to be treated? Your personal appearance can affect your daily life and the way people treat you. … more

Exercise Motivation and Mindset

It’s in you to find! Self Motivation Mindset When it comes down to exercise motivation and discipline, it’s all about the mindset. One best way that worked for me was to make Health my #1 Priority – everything else came second! A workout session clears your mind, shifts your energy, changes your outlook on life … more

Categories: Physical Wellness
Firness Workout that Works

Weight Training Program with a Personal Fitness Trainer I started my fitness transformation by using a promotional offer at the Extreme Fitness gym. I signed up for a 60-day no obligation trial membership and with excitement, started my new daily routine. Pursuit of Performance It took four months of strict commitment to a fitness workout … more

Categories: Physical Wellness
Fitness Links and Resources

Below are additional wellness links and resources all hand picked to further assist you with your total health and life transformation. Watch for more quality links as I post the wellness articles.   Get Fit Body Now – It’s Easier Than You Think Getting Fit is easier than you think. It’s all about your ideal … more

Categories: Wellness Links
Weight Loss Success - Shedding 35lbs and Keeping Them Off

Shedding 35 pounds and keeping them OFF! How did I do it I struggled to attain the ideal weight all my life, but once I focused on this goal, the results came quickly and consistently. I want this article to be the inspiration, motivation and a practical resource to help you achieve your weight goals … more

Pick My Brain Consultation

My Limited Time Offer This entire website is free and increasingly contains a lot of valuable information and tools. There are so many more techniques and pieces of wisdom that I will be posting as soon as possible. However, just like you are eager to live a better life right now, I am also eager … more

Categories: Products and Services
Health and Fitness Transformation

Below you will find the collection of e-Books written by yours trutly, as well as various Wellness Products and Services that I’ve personally used and found to be very helpful. All the recommendations are based on these key principles: • Ease of Use • Speed to Market • High Value • Genuine Results • Ethics … more

Categories: Products and Services
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