Weight Training Program with a Personal Fitness Trainer I started my fitness transformation by using a promotional offer at the Extreme Fitness gym. I signed up for a 60-day no obligation trial membership and with excitement, started my new daily routine. Pursuit of Performance It took four months of strict commitment to a fitness workout … more
Archive for January, 2011
Happy New Year!! Now go do something useful! Focus on ONE project with the most promise and drive it ’til completion for fastest results. For different results than you are getting right now, do something radically different in the New Year. Set a POWER INTENTION to spark up your PASSION, then make a step-by-step plan … more