Below are additional wellness links and resources all hand picked to further assist you with your total health and life transformation. Watch for more quality links as I post the wellness articles.   Self Improvement from SelfGrowth.com SelfGrowth.com is the most complete guide to information about Self-Improvement, Personal Growth and Self Help on the Internet. … more

Reason or THE BIG WHY One common reason is the desire to change things, because you are less than thrilled about the way things are. You may want to change or improve your health and fitness, your social life, your career or business, your financial situation, or find your own meaning in life. Another good … more