Exercise Motivation and Mindset

It’s in you to find! Self Motivation Mindset When it comes down to exercise motivation and discipline, it’s all about the mindset. One best way that worked for me was to make Health my #1 Priority – everything else came second! A workout session clears your mind, shifts your energy, changes your outlook on life … more

Categories: Physical Wellness
Pick My Brain Consultation

My Limited Time Offer This entire website is free and increasingly contains a lot of valuable information and tools. There are so many more techniques and pieces of wisdom that I will be posting as soon as possible. However, just like you are eager to live a better life right now, I am also eager … more

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Why Should I Change and Where Do I Start?

Reason or THE BIG WHY One common reason is the desire to change things, because you are less than thrilled about the way things are. You may want to change or improve your health and fitness, your social life, your career or business, your financial situation, or find your own meaning in life. Another good … more

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Featured Posts

Why Should I Change and Where Do I Start?

Why Should I Change Myself & W

Reason or THE BIG WHY One common reason is the desire to change things, because you ...

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Weight Loss Success - Shedding 35lbs and Keeping Them Off

Weight Loss Success

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