Stress Relief and Depression Help

Consider the size of the mountain in front of you. Sometimes it appears tiny, other times it is huge. The size of the mountain is always the same. It is only your perception that changes. Life is about the ability to deal with challenges skillfully – not about avoiding them altogether. – unknown How to … more

Why Should I Change and Where Do I Start?

Reason or THE BIG WHY One common reason is the desire to change things, because you are less than thrilled about the way things are. You may want to change or improve your health and fitness, your social life, your career or business, your financial situation, or find your own meaning in life. Another good … more

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Featured Posts

Why Should I Change and Where Do I Start?

Why Should I Change Myself & W

Reason or THE BIG WHY One common reason is the desire to change things, because you ...

Stress Relief and Depression Help

Stress Relief and Help Dealing

Consider the size of the mountain in front of you. Sometimes it appears tiny, other ...

Weight Loss Success - Shedding 35lbs and Keeping Them Off

Weight Loss Success

Shedding 35 pounds and keeping them OFF! How did I do it I struggled to attain the ...

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